Own your strength.

Redefined strength coaching to help you lift more and live more.

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About Kinetic

Kinetic is comprehensive, one-on-one coaching for strength training, nutrition, and body recomposition.Every aspect of coaching – programming, strategy, schedule, and progression – are tailored to you.

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Who We Work With

While our clients come from all walks of life, we work primarily with:
◉ Working professionals
◉ Student athletes (HS & collegiate)
◉ Strength athletes (powerlifters)Our clients include:
◉ National champion powerlifters
◉ College and high school athletes
◉ Physicians, lawyers, professors
◉ CEOs, retired execs, and more

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Our Approach

1. Physical Proficiency
We use a bottoms-up approach – one that emphasizes collaboration and communication to manage your training, recovery, and nutrition.2. Mental Strategy
We complement your physical training with weekly health coaching utilizing cognitive behavioral and motivational interviewing techniques.3. Training Maturity
Our goal is to build and educate our clients to the point of autonomy and ownership over their fitness narratives.

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Our Results

We've coached over 200 clients into the strongest and healthiest versions of themselves.

"Dan is an immensely thoughtful and reliable coach who truly understands the nuances of each individual lifter. He's taught me what it means to be a mindful lifter and his methods have proven fruitful for years."
– Noah G.
1st Place - Surge Iron Rebellion III
2nd Place - IL State Championship

"Dan truly cares about his clients and puts you before himself. He wants everyone to succeed and will work with you on a personal level to assure that you achieve your goals, no matter what they may be."
– Ted K.
1st Place - USAPL Midwest Collegiate Cup
1st Place - USAPL Beyond Limits Classic

"Dan has been my coach for over 3 years. Beyond his consistent, science-backed nutrition and training support, he is a great friend that anyone would be lucky to have in their corner."
– Connor M.
1st Place - USPA LA State Championship

"I’ve learned a lot from Dan - he does a great job giving clear and concise feedback without being overwhelming. This makes the learning process very reasonable and allowed me to internalize his feedback."
– Benji T.
1st Place - USAPL Collegiate South Regionals

Try 1 month for just $99

$199/month after. No contracts.
Student pricing available.

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The Coach Behind Kinetic:

Dan Park, CSCS, NBC-HWC◉ Certified Strength & Cond. Specialist
◉ National Board Certified Health Coach
◉ USAW Sports Performance Coach
◉ USAPL Senior National Coach
◉ Competitive powerlifter since 2016

Questions?
Email us for more info and a free consultation.

Apply for Coaching with Kinetic

Complete the form below to schedule a free coaching consultation and learn more about Kinetic's coaching process.